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Alexyuri
Journal
27 Mar 16
Alexyuri's Journal, 27 March 2016
Alexyuri's Profile
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Weigh In record (no journal entry) for 27 March 2016
211.2 lb
Lost so far:
20.3 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2016:
1119 kcal
Fat: 40.32g | Prot: 28.10g | Carb: 165.11g.
Breakfast:
Азбука Вкуса Штрудель Вишневый, Чай Несладкий, Вода, творог с сах и сметаной, Пшено.
Lunch:
Пирожное Картошка, Чай Несладкий, Пирожок с Капустой.
Dinner:
Чай Несладкий, Кекс.
more...
2344 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.1 lb a week
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