andyameliratnasari's Journal, 27 March 2016

125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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656 kcal

Fat: 10.55g | Prot: 10.97g | Carb: 140.10g.   Breakfast: Nasi Jagung. Lunch: Duku, Rambutan. Dinner: Sayur Asem. more...

1528 kcal

Activities & Exercise: Hanging Laundry - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...