Weigh In record (no journal entry) for 26 March 2016
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2016:
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939 kcal
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Fat: 41.86g | Prot: 53.25g | Carb: 86.04g.
Breakfast: Granulated Sugar, Butter (Salted), Oscar Mayer Center Cut Bacon Thick Sliced, Brownberry Country White Bread. Lunch: NutriSystem Cheese Tortellini, Stop & Shop Baby Carrots. Dinner: Parmesan Cheese (Shredded), Bertolli Extra Virgin Olive Oil, Onions, Garlic, Cauliflower, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Butter (Salted), Baked Potato (Peel Eaten). more...
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losing 1.8 lb a week
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