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maryluca77
Journal
26 Mar 16
maryluca77's Journal, 26 March 2016
maryluca77's Profile
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Weigh In record (no journal entry) for 26 March 2016
154.4 lb
Lost so far:
0 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2016:
1330 kcal
Fat: 39.98g | Prot: 42.04g | Carb: 167.79g.
Breakfast:
Reduced Fat Peanut Butter, English Muffin.
Lunch:
Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
Publix Veggie Wrap.
Snacks/Other:
Red Table Wine, Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Strawberries.
more...
1992 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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