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missashifunasty
Journal
26 Mar 16
missashifunasty's Journal, 26 March 2016
missashifunasty's Profile
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I will be setting my goals little by little
223.0 lb
Lost so far:
81.6 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2016:
569 kcal
Fat: 12.60g | Prot: 20.16g | Carb: 92.77g.
Breakfast:
Philadelphia Regular Cream Cheese, Toasted Bagel.
Lunch:
Margherita Pizza.
more...
2676 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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