Weigh In record (no journal entry) for 01 November 2011
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209.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1266 kcal
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Fat: 25.26g | Prot: 84.68g | Carb: 171.61g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: Artisan Fold It Flatbread - Rosemary & Olive Oil, Cracked Pepper Mill Smoked Turkey Breast. Dinner: Chicken Leg Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Candy Coated Licorice, Little Debbie Cherry Cordials. more...
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gaining 3.0 lb a week
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Mollie Mogwa's weight history
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