Weigh In record (no journal entry) for 01 November 2011
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205.4 lb
Lost so far: 10.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1992 kcal
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Fat: 52.03g | Prot: 56.13g | Carb: 327.25g.
Breakfast: Life Cinnamon Cereal, Whole Milk, Bananas . Lunch: Chunky Classic Chicken Noodle Soup, Triscuit Crackers Original, Diet Coke. Dinner: 100 Calorie Hershey Bar, Four Bean Salad, Diet Coke, KRAFT SALAD DRSNG PEPPERCRN, Vanilla Puddings , Chocolate Puddings , Chocolate Chip Bread, Cucumber (with Peel) , Fettuccine, Tomatoes, Romaine Lettuce. more...
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losing 7.0 lb a week
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