Weigh In record (no journal entry) for 26 March 2016
|
234.8 lb
Lost so far: 6.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2016:
|
2391 kcal
|
Fat: 78.96g | Prot: 91.22g | Carb: 340.38g.
Breakfast: Cuties 100% Tangerine Juice, Sunsweet Dried Pitted Prunes, Grits, Poached Egg, Goat's Milk, Coffee (Brewed From Grounds), Honey. Lunch: Honey, Chamomile Tea (Brewed), Ghirardelli Dark Chocolate Intense Dark 72%, Noble Juice 100% Pure Tangerine Juice, Spaghetti with Tomato Sauce and Meatballs. Dinner: Honey, Chamomile Tea, Safeway Baby Carrots, Pastene Hearts of Palm, La Preferida Canned Black Beans, White Bolted Self-Rising Cornmeal (Enriched). Snacks/Other: Almonds, Keebler Toasteds Wheat Crackers, Swiss Cheese, Cheese, Coffee. more...
|
|
2874 kcal
|
Activities & Exercise:
Showering - 15 minutes, Driving - 25 minutes, Singing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
N5FXX's weight history
|