Weigh In record (no journal entry) for 26 March 2016
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161.8 lb
Lost so far: 10.2 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2016:
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2215 kcal
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Fat: 102.39g | Prot: 98.19g | Carb: 152.95g.
Breakfast: Strawberries, Let's Do Organic Shredded Coconut Unsweetened, Fresh Gourmet Sliced Almonds Toasted, Stonyfield Farm Organic Plain Whole Milk Yogurt, Dunkin' Donuts Coffee with Milk. Lunch: Parmesan Cheese (Shredded), Colavita Extra Virgin Olive Oil, Trader Joe's Sweet Apple Chicken Sausage, Dole Baby Spinach, All Whites 100% Liquid Egg Whites. Dinner: Green Giant Broccoli & Cheese Sauce, Trader Joe's Boneless Beef New York Strip Steak, Baked Potato (Peel Not Eaten), Land O'Lakes Salted Butter. Snacks/Other: Kendall Jackson Chardonnay, Cadbury's Mini Eggs Milk Chocolate. more...
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losing 1.8 lb a week
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