Weigh In record (no journal entry) for 26 March 2016
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385.8 lb
Lost so far: 7.2 lb.
Still to go: 185.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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3100 kcal
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Fat: 140.72g | Prot: 169.27g | Carb: 294.66g.
Breakfast: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Home Fries, American Cheese, Chili, Food Club Large Egg. Dinner: Savoie's Andouille Sausage, Red Potatoes (Flesh and Skin), Great Value Corn on The Cob, Crayfish (Crawfish). Snacks/Other: Cold Stone Creamery Peanut Butter Cup Perfection. more...
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gaining 0.9 lb a week
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