Cclem's Journal, 26 March 2016

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Weigh In record (no journal entry) for 26 March 2016

223.6 lb Lost so far: 0 lb. Still to go: 48.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:

2100 kcal

Fat: 73.50g | Prot: 21.00g | Carb: 357.00g. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2859 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Housework - 2 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...

losing 1.4 lb a week

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Cclem's Journal, 26 March 2016

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