Weigh In record (no journal entry) for 01 November 2011
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197.4 lb
Lost so far: 1.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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110 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Orange Juice - Pulp Free (Calcium & Vitamin D). more...
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losing 12.6 lb a week
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ericmunchel's weight history
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