Weigh In record (no journal entry) for 26 March 2016
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212.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 March 2016:
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1119 kcal
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Fat: 44.76g | Prot: 38.03g | Carb: 147.98g.
Breakfast: Dunkin' Donuts Sour Cream Donut, Bananas. Lunch: Kroger Deli Sliced Oven Roasted Turkey Breast, Ralphs Pepperjack Cheese, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread. Dinner: Cheddar Cheese, Vegetable Oil, Mushrooms, Adams Diced Onion, Quinoa (Cooked). Snacks/Other: Great Value Cranberry Black Cherry Juice Cocktail. more...
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gaining 0.3 lb a week
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