buckmccalla's Journal, 26 March 2016

204.3 lb Lost so far: 45.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 76.03g | Prot: 66.30g | Carb: 149.78g.   Lunch: Schwebel's Hearth Baked Jewish Rye Bread, Marketside Albacore Tuna Salad. Dinner: Fusia Sweet & Sour Chicken, Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Nabisco Chicken Biscuit Crackers, Great Value Sharp Cheddar Cheese. more...

2841 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...