mvergenz's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016
220.2 lb Lost so far: 0.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2016:
582 kcal Fat: 14.73g | Prot: 28.69g | Carb: 87.83g.   Breakfast: Sue Bee Honey, Blueberries (Unsweetened, Frozen), Red Delicious Apples, Kroger Old Fashioned Oatmeal. Lunch: Santitas Tortilla Triangles, Smart Balance Omega Plus Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. more...
gaining 0.2 lb a week

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