Weigh In record (no journal entry) for 26 March 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2016:
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2230 kcal
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Fat: 90.75g | Prot: 97.00g | Carb: 256.00g.
Breakfast: Hungry Jack Pancake & Waffle Mix - Extra Light & Fluffy (Add Water), Aunt Jemima Butter Lite Syrup, Country Crock Shedd's Spread (Butter). Lunch: Lay's Sweet Southern Heat Barbecue Potato Chips, Country Crock Shedd's Spread Vegetable Oil Spread, Borden American Cheese Singles, Kroger Hard Salami, Sara Lee Oven Roasted Turkey Breast, Sara Lee Soft & Smooth Whole Grain White Bread. Dinner: Sargento Classic Mexican 4 Cheese, Daisy Sour Cream, Wal-Mart Boneless Skinless Chicken Breast, Rienzi Fire Roasted Peppers, Guerrero Flour Burrito De Harina Tortillas, Old El Paso Mexican Rice. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Duncan Hines Candy Shop Brownie Mixes - Peanut Butter Cup. more...
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2183 kcal
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Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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steady weight
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