Weigh In record (no journal entry) for 26 March 2016
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195.6 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1129 kcal
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Fat: 41.39g | Prot: 57.82g | Carb: 127.45g.
Breakfast: Crownfield Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé. Lunch: Camembert, Monoprix Beurre Doux, Baguette, Oeuf sur le Plat sans Matière Grasse. Dinner: Saumon Cuit au Four ou Grillé, Semoule Cuite, Soupe de Tomate. Snacks/Other: Picard Brioche Façon Pain Perdu. more...
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losing 3.1 lb a week
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