Weigh In record (no journal entry) for 26 March 2016
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1493 kcal
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Fat: 108.98g | Prot: 94.28g | Carb: 30.91g.
Breakfast: Butter, Ei. Lunch: Extra Natives Olivenöl, Cocktailtomaten, Goldsteig Mozzarella. Dinner: Goldsteig Mozzarella, Lauchzwiebeln, REWE Bio Pasta Sauce Tomate-Basilikum, Cucina Bruschetta Aufstrich, Bio-Verde Frischer Bärlauch (in Öl), Aldi Bio Garnelen. Snacks/Other: Bio Joghurt Pur. more...
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losing 7.7 lb a week
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