Weigh In record (no journal entry) for 07 January 2010
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105.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2010:
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1254 kcal
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Fat: 30.18g | Prot: 65.35g | Carb: 207.65g.
Breakfast: splenda, coffee, French Vanilla Coffee Creamer, quaker low sugar oatmeal, Sugar Free Angel Food Cake, grapefruit. Lunch: jello gelatin, smart ones ravioli florentine. Dinner: popcorn, Light Garlic & Herb Cheese Wedges, ketchup, miracle whip, ground turkey, whitewheat. Snacks/Other: miracle whip, pickle, tomato, nature's own, quaker granola bar, jolly rancher. more...
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