Weigh In record (no journal entry) for 07 January 2010
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288.0 lb
Lost so far: 12.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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1265 kcal
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Fat: 53.87g | Prot: 51.97g | Carb: 145.54g.
Breakfast: Pomegranate Greek Yogurt. Lunch: lean cuisine rice and beans, fullbar. Dinner: cheese enchilada. Snacks/Other: graham crackers, peanut butter, coffee, knudsen cottage cheese. more...
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steady weight
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monique816's weight history
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