Weigh In record (no journal entry) for 25 March 2016
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253.8 lb
Lost so far: 33.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1632 kcal
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Fat: 63.05g | Prot: 43.77g | Carb: 201.80g.
Breakfast: Basmati Rice, General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Cheesecake Factory Beet & Goat Cheese Salad. Dinner: Tyson Foods Beef Stew with Vegetables, Cooked Cauliflower (Fat Added in Cooking), Ready Pac Kale Cranberry Pecan Chopped Salad. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee, Godiva Milk Chocolate, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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zenyatta's weight history
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