Weigh In record (no journal entry) for 26 March 2016
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147.7 lb
Lost so far: 9.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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511 kcal
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Fat: 15.26g | Prot: 32.78g | Carb: 62.35g.
Breakfast: Курага, Каша Пшенная на Молоке. Lunch: Аморе Форель Рулет Горячего Копчения. more...
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losing 1.9 lb a week
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Julbarsik's weight history
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