Weigh In record (no journal entry) for 31 October 2011
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156.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1413 kcal
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Fat: 92.34g | Prot: 83.15g | Carb: 64.59g.
Breakfast: extract, MIM Muffin in a Minute, butter, Semisweet Chocolate Chips, natural almonds. Lunch: fresh mozzarella, chicken breast. Dinner: cole slaw mix, black olives, mixed greens. Snacks/Other: mint chocolate chip, mayo, herb salad dressing, pumpkin seeds. more...
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gaining 15.4 lb a week
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MissPam123's weight history
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