Weigh In record (no journal entry) for 25 March 2016
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258.4 lb
Lost so far: 1.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1939 kcal
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Fat: 117.69g | Prot: 53.76g | Carb: 169.65g.
Breakfast: Coffee with Cream, Kroger Jumbo Biscuits Flaky Butter, Kroger Mild Country Sausage. Dinner: Rally's Apple Pie, Rally's Famous Seasoned Fries (Medium), Rally's Big Buford. more...
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losing 6.1 lb a week
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