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4:00pm weight
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165.7 lb
Lost so far: 15.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1156 kcal
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Fat: 42.68g | Prot: 27.82g | Carb: 183.46g.
Breakfast: Orange, Coffee (Brewed From Grounds), Dried Cranberries, Living Harvest Hemp Milk, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Butter, Rudi's Organic Bakery 7 Grain with Flax Bread, O Organics Mild White Cheddar Cheese. Dinner: Annie's Homegrown White Cheddar Bunnies, Dried Fig. Snacks/Other: Girl Scout Cookies Savannah Smiles, dark chocolate covered sea salt caramels. more...
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gaining 0.0 lb a week
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