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sliverhides
Journal
25 Mar 16
sliverhides's Journal, 25 March 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 25 March 2016
168.2 lb
Lost so far:
17.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2016:
410 kcal
Fat: 13.42g | Prot: 6.38g | Carb: 67.14g.
Breakfast:
Kroger Apple Fritter, Coffee with Cream and Sugar.
more...
3196 kcal
Activities & Exercise:
Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours.
more...
steady weight
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