Weigh In record (no journal entry) for 25 March 2016
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164.7 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1728 kcal
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Fat: 98.83g | Prot: 188.83g | Carb: 34.34g.
Breakfast: Metzgerfrisch Kochschinken, Cocktailtomaten, Goldsteig Bambini Mozzarella Light. Lunch: Extra Natives Olivenöl, Blumenkohl, Lauchzwiebeln, Almare Kabeljaufilets. Dinner: Rucola, Cucina Parmigiano Reggiano, Spinat (Blattspinat oder Gehackt, Gefroren), Champignons, Gubafish Norwegische Lachsseite. Snacks/Other: Bio Joghurt Pur. more...
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gaining 6.5 lb a week
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