Weigh In record (no journal entry) for 07 January 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2010:
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1410 kcal
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Fat: 38.57g | Prot: 40.42g | Carb: 237.58g.
Breakfast: Old Fashioned Oats, Brown Sugar Blend, Milk (Nonfat). Lunch: Fudge Shoppe Mini Fudge Stripes, Peaches (Solids and Liquids, Water Pack, Canned), Multi-Grain Sandwich Thins, Creamy Peanut Butter, M-SMKR S/F LT RASP SPREAD. Dinner: Cinnamon roll pudding, Nabisco Classics Iced Oatmeal Cookies, Just For One - Niblets Corn & Butter Sauce, Just For One - Broccoli & Cheese Sauce, WW 97% FF ZITI MOZZARELLA. Snacks/Other: Cinnamon roll pudding, kosher dill spear pickles, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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1459 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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