Greece cup's Journal, 25 March 2016

161.3 lb Lost so far: 91.7 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

---

870 kcal

Fat: 30.00g | Prot: 96.00g | Carb: 55.00g.   Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Dannon Light & Fit Greek - Raspberry, Atkins Cafe Caramel Shake. Lunch: El Monterey Shredded Beef Taquitos. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Atkins Cafe Caramel Shake. more...

2497 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Working - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...