Dang holidays, still cant seem to loose the extra 4 or 5 pounds I added, adding more fat, hopefully will take care of the trick.
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112.0 lb
Lost so far: 16.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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Comments
If you add more fat, check the protein, too. And I am guessing you are doing low carb. Good Luck!
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Shalindra's weight history
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