:( at least I know why I gained. but it's still disconcerting. I have trouble reminding myself of fluctuation and how 1 pound isn't necessarily a huge deal.
|
156.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2016:
|
796 kcal
|
Fat: 49.84g | Prot: 46.85g | Carb: 47.02g.
Lunch: Applegate Farms Natural Uncured Beef Hot Dog. Dinner: Enchilada with Beef. Snacks/Other: Ralphs Whole Raw Almonds. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holidaybunny's weight history
|