Weigh In record (no journal entry) for 21 August 2015
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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559 kcal
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Fat: 25.24g | Prot: 15.44g | Carb: 66.42g.
Lunch: REWE Bio Pesto Verde, Nudeln. more...
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losing 1.9 lb a week
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