Lady Madonna's Journal, 25 March 2016

189.2 lb Lost so far: 0.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

---

1130 kcal

Fat: 43.86g | Prot: 32.37g | Carb: 154.76g.   Breakfast: Chili Sauce, Lucerne Butter, Silver Hills Little Big Bread, Poached Egg, Half and Half Cream, Coffee. Lunch: Sapporo Ichiban Noodles. Dinner: Cauliflower Fried Rice. Snacks/Other: Bananas, Cuties Clementines. more...

2486 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...