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buckmccalla
Journal
25 Mar 16
buckmccalla's Journal, 25 March 2016
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Weigh In record (no journal entry) for 25 March 2016
203.0 lb
Lost so far:
47.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2016:
1348 kcal
Fat: 64.00g | Prot: 50.25g | Carb: 115.00g.
Breakfast:
Village Inn 2 Egg Cheese Omelette, Eat'n Park Home Fries.
Lunch:
Keebler Club Crackers Original, Grandma's Potato Salad with Egg.
Dinner:
Pasta Roni Angel Hair Pasta with Herbs, Sea Cuisine Tortilla Crusted Tilapia.
more...
2968 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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