Weigh In record (no journal entry) for 26 October 2011
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197.8 lb
Lost so far: 0.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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760 kcal
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Fat: 20.00g | Prot: 52.00g | Carb: 96.00g.
Lunch: 6" Steak & Cheese. more...
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losing 5.6 lb a week
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ericmunchel's weight history
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