Weigh In record (no journal entry) for 25 March 2016
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196.0 lb
Lost so far: 17.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1080 kcal
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Fat: 30.22g | Prot: 62.62g | Carb: 134.71g.
Breakfast: Crownfield Pétales de Blé au Chocolat, Carrefour Lait Demi Écrémé. Lunch: Baguette, St Môret Ligne & Plaisir, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Riz Blanc (à Grains Moyens, Cuit). Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Delisse Yaourt Nature, Mousline Purée, Lidl Pavé de Saumon. more...
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gaining 1.5 lb a week
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