therocksayz's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
224.0 lb Lost so far: 4.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2011:
1122 kcal Fat: 60.07g | Prot: 42.86g | Carb: 104.89g.   Lunch: Mushroom Pepperoni Sausage Pizza. Dinner: pink, breakfast taco. more...
gaining 1.6 lb a week

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