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SO MAD AT MYSELF. living with Duane makes me want to eat. No that's not entirely true.........I ALLOW him living with me to affect me. It's my fault that I stuff my face to avoid confrontations with him.
I promised God in my prayers this morning that I would treat my body like the true gift it was he gave me..............
I promised myself ENOUGH IS ENOUGH!
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192.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2011:
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1797 kcal
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Fat: 53.47g | Prot: 66.27g | Carb: 249.12g.
Breakfast: Coffee, Arrowhead Mills Puffed Rice, Banana Nut All Natural Granola, fage total 2%. Lunch: BLACK COFFEE, SUBWAY ROASTED CHICKEN. Dinner: kettle popcorn, WHITE PIZZA. Snacks/Other: 72% DARK CHOCOLATE, BANANA CAKE. more...
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2870 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 2.5 lb a week
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