Weigh In record (no journal entry) for 31 October 2011
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134.4 lb
Lost so far: 21.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1060 kcal
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Fat: 35.26g | Prot: 48.40g | Carb: 149.71g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Edamame, Weight Management Pear and Endive Salad. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Three cheese ziti marinara. more...
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losing 0.7 lb a week
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Sally tassani's weight history
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