Weigh In record (no journal entry) for 31 October 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 October 2011:
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1096 kcal
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Fat: 57.44g | Prot: 59.95g | Carb: 90.59g.
Breakfast: chai tea latte. Lunch: boiled egg, cherry tomatoes, cucumber, ranch dressing, Side Salad. Dinner: butter, 2% Milk Extra Sharp Cheddar Cheese, fat free bread, goulash. more...
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2475 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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