Weigh In record (no journal entry) for 25 March 2016
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198.9 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2016:
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1551 kcal
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Fat: 66.42g | Prot: 70.79g | Carb: 165.53g.
Breakfast: Erdbeeren, Milch 1,5%, Haferflocken. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühlmann Grüne Sauce, Hüttenkäse, Mischkornbrot. Dinner: Oreo Keks, Möhren, Mischkornbrot, Gut & Günstig Körniger Frischkäse. more...
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2679 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Exercise machine (slow) - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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 Comments
Wie geht das denn? Diese Schwankungen....
25 Mar 16 by member: werner34
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werner34's weight history
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