March 3 weigh in was after a wedding and a whole lot of visiting, eating and drinking. Back with the discipline and refocused on the goal. A bend in the road is not the end of the road unless you fail to make the turn. I made the turn and I'm back on track.
|
170.0 lb
Lost so far: 23.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
losing 1.7 lb a week
|