LuLuitchka's Journal, 31 October 2011

208.0 lb Lost so far: 5.5 lb.    Still to go: 8.0 lb.    Diet followed poorly.

---

682 kcal

Fat: 12.56g | Prot: 25.34g | Carb: 132.26g.   Breakfast: Frosted Mini-Wheats, 1% Fat Milk, Sugar Free Hazelnut Liquid Coffee Creamer, 1% Fat Milk, Frosted Mini-Wheats. Snacks/Other: Baby Ruth (Fun Size). more...

2629 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...