Weigh In record (no journal entry) for 24 March 2016
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219.4 lb
Lost so far: 78.2 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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745 kcal
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Fat: 17.12g | Prot: 58.69g | Carb: 88.15g.
Lunch: Cooked Vegetables, Chicken Breast, Great Value Raisins, Yellow Rice. more...
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losing 3.8 lb a week
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f34rway's weight history
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