Weigh In record (no journal entry) for 31 October 2011
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222.0 lb
Lost so far: 33.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1824 kcal
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Fat: 63.65g | Prot: 65.99g | Carb: 212.24g.
Breakfast: Light Mayonnaise, Cheddar Cheese, Egg, Cinnamon Vanilla Coffee Creamer, Old Fashion Oatmeal, Lowfat Cottage Cheese, Sour Dough English Muffins. Lunch: Sugar Free Chocolate Pudding Cup, Red Delicious Apples, PB & J Cracker Sandwich, Creamy Peanut Butter, 100% Whole Wheat Hot Dog Rolls. Snacks/Other: Budweiser Light Beer. more...
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2474 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 2.0 lb a week
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Brandon Anderson's weight history
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