Weigh In record (no journal entry) for 24 March 2016
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110.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2016:
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1413 kcal
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Fat: 47.48g | Prot: 46.37g | Carb: 192.93g.
Breakfast: Thé sans Sucre, Miel, Heudebert Biscottes 6 Céréales, Marque Repère Lait Écrémé. Lunch: La Laitière Feuilleté de Mousse Chocolat, Soupe de Légumes. Dinner: La Laitière Feuilleté de Mousse Chocolat, Leerdammer Le Moelleux, Bjorg Galettes de Maïs, Super U Lentilles Préparées. Snacks/Other: Bjorg Galettes de Maïs, Baguette, Gerblé Goûter Pépites de Chocolat. more...
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1865 kcal
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Activities & Exercise:
Working - 7 hours and 45 minutes, Showering - 10 minutes, Driving - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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