Weigh In record (no journal entry) for 24 March 2016
|
223.2 lb
Lost so far: 14.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
37 kcal
|
Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriewordenpitts's weight history
|