Weigh In record (no journal entry) for 24 March 2016
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2016:
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519 kcal
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Fat: 16.63g | Prot: 59.93g | Carb: 28.99g.
Breakfast: Bulletproof Upgraded MCT Oil, Myprotein Dextrose, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Smooth, Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Lunch: Myprotein Impact Whey Isolate Chocolate Smooth. more...
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losing 5.6 lb a week
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