tmsusmilch's Journal, 24 March 2016

Weigh In record (no journal entry) for 24 March 2016
162.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2016:
920 kcal Fat: 38.00g | Prot: 35.00g | Carb: 114.00g.   Breakfast: Starbucks Cheese Danish, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Hot Chocolate (Grande). more...
losing 17.5 lb a week



     
 

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