Weigh In record (no journal entry) for 31 October 2011
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196.6 lb
Lost so far: 50.4 lb.
Still to go: 41.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2011:
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1633 kcal
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Fat: 47.45g | Prot: 39.00g | Carb: 277.53g.
Breakfast: Danish Pastry with Fruit, Coffee. Lunch: Chocolate Cupcake with Icing or Filling, Baby Carrots, Jamaican chicken. Dinner: Moroccan-Style Stuffed Acorn Squash. Snacks/Other: Crunch Candy Bars (Fun Size), Chocolate Covered Coconut Candy, Baby Ruth (Fun Size), Centrium, Potassium Caps, Sugar Free Assorted Orange Medley. more...
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losing 0.2 lb a week
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mkatz's weight history
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